Form Check and Technique Tune Up

Service Description

This session is all about tightening up your technique and getting rid of bad habits before they stick. Whether you’re brand new to lifting or just want a second pair of eyes on your form, we’ll go through your key lifts one by one and make sure everything feels smooth, efficient, and safe. You’ll get simple cues that actually make sense, clear takeaways to use in your own training, and an honest breakdown of what you’re already doing well. Perfect if you’ve been training solo for a while or feel like your form’s “okay but not great"